Home Coaching Series #1 – Celebrate 2013 achievements and plan for 2014

 

I simply love the idea of meeting with a few people in a cosy environment and having a  coaching meeting where we talk about how was the year that finishes soon and how to be sure we will achieve our objectives in the next coming year. Chiara, one of my friends from Brussels, had this great idea of doing a first “workshop” in a very informal place (someone’s home), with snacks and drinks, and only very few people that get the chance to talk one-to-one with a coach and work on themselves on a specific topic. I am invited as the coach that will lead the conversation.

You can find below the description of the meeting in Brussels next week. If you are interested, register now as we have very limited places available (the limit of the living room 🙂 ).

Year resolution2013 is almost over and a new year is coming!
It’s the time of the year when you think of what you achieved this year and what you’d like to achieve next year.

Do you have the impression you’ve not fulfilled your 2013 resolutions?
Are you already writing down your new year’s resolutions but not believing you’ll fulfill all of them?

What if you have achieved more than you thought you would in 2013? What if there was a more effective way to plan your 2014?

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Get the best from your relationship!

Happy couple cycling in the cityI think that learning this in school would have been useful for my whole life. But nobody taught me. I did learn a few things from my parents, but they were not always an example for a harmonious relationship. I did learn a bit during my interactions with school, university and work colleagues and then a little bit from friends or during my different relationships with a partner. Sometimes I learned the hard way, but most of the times I did not improve anything because I did not know what I was supposed to learn.

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Need to relax and manage stress? Learn how!

Last minute offer!

Worried about work-life balance? You have too much stress in your life?

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Yes, it’s time to relax! It’s been quite a while since you did not take a little break. So give yourself 2.5 hours and learn how to relax for when you are stressed out and gain some energy for when you feel that your batteries are running low. Join your workshop!

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Do you want to be happy?

Recently, Lidia gave me a challenge “Take an A4, pick a person and write down all the things you are grateful for to that person”. You might be wondering what does it have to do with the title of the article? Stick with me for a little longer and you’ll find out 🙂

gratefulSo, I took a piece of paper and I started to write.. The first few lines came up rather slow.. A weird feeling was emerging.. A mixture of vulnerability, of fear of the unknown, of reluctance… And of HAPPINESS. The more I was writing, the happier I was feeling. A beautiful,warm, feeling was flooding my body.. something new, something that made me smile without a reason.

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Small moment of happiness at TEDx Brussels 2013

TED events are not only a place where you find out all about the inspiring life and business experiences, cutting-edge technology, amazing science projects, etc.. but also, the place to get the best out of the latest techniques in creating music.

This year TEDx Brussels offered two special musical moments.  Amalya Delepierre and Tim Exile made music out of nothing and, the result blew us away. Music makes me happy, and I am probably not alone in here, so having access to this experience was definitely a moment of happiness.

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