Need to relax and manage stress? Learn how!

Last minute offer!

Worried about work-life balance? You have too much stress in your life?

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Yes, it’s time to relax! It’s been quite a while since you did not take a little break. So give yourself 2.5 hours and learn how to relax for when you are stressed out and gain some energy for when you feel that your batteries are running low. Join your workshop!

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In Brussels, let’s meet in the European Parliament or outside

It’s more than a year since I started delivering seminars in the European Parliament in Brussels and I realize now that I managed to make a difference in so many people’s lives. Not because I delivered some content during the seminars or because we had some discussions in our coaching sessions, but because those people decided to take action afterwards. And I want to thank them for not letting vanish the motivation they got and that they used it to get results! And results are the ones that talk today! See more about those results on the Testimonial page.

Every time I organized workshops in the EP, I also had participants that were not necessarily working inside there. So, this time I organized my time differently: we will meet in the European Parliament for some of the best seminars I delivered there and we will have one workshop delivered outside of the EP building, where anyone can register.

We have limited seats: first registered, first served! So, if you want to get what it takes to move a step forward towards your objective or getting out of your problem, take action and register now on the links you have in the description of every seminar.

The topics this time are:

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Time Management and Stress Management

stone jarLast week I got the chance to deliver an excellent training to almost 30 people from the Romanian Public Administration. It was great to talk to them and discover what the issues are in their organizations. The training was about Time Management and Stress Management.

I got the chance to apply myself Time Management techniques because we only had 9 hours available in 3 days and I had to focus on what’s important and do my best to help them practice during the training what they learned. We had fun, we learned a lot and we also relaaaaaaxed in the last day.

What did we cover?

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What do you need? Creativity, Feedback, Priorities or Relaxation?

This week I am going back to Bruxelles to deliver new seminars and meet my dear friends and clients. I designed new workshops that will talk about Creativity, How to give and receive feedback, How to manage time better by knowing the roles you are playing and what are your priorities and we will Relax with some interesting techniques that we also used last time.

We have limited seats: first registered, first served! So, write now an email to lidia@uptitude.it or contact me via the form at the end of the article.

The topics this time are:

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New seminars in the European Parliament

This week I am going back to Bruxelles, one of the cities that I love most even if the weather is completely different than the weather in Italy. I have there so many friends and every time I go back I discover new things about the people that live there, I enjoy time with my friends and I grow and help others grow by delivering workshops and having coaching inside the European Parliament.

We have limited seats: first registered, first served! So, write now an email to lidia@uptitude.it or contact me via the form at the end of the article.

The topics this time are:

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